
Period Workshop for Schoolgirls
Our fun and exciting workshop prepares young schoolgirls to manage their periods and build the self-confidence they need to take control of their future and succeed!
We hold our period workshops in two formats: physical and digital. Our physical workshops involve PadHer visiting schools in underserved communities, where we educate and mentor young schoolgirls about periods. So far, we have held 20 physical workshops in schools and community centers. We announce the next school we will visit via our social media channels, so be sure to follow us—you might just find out we’re coming to your school next! Our digital workshops are held every three months online via Zoom.
Suggest a school for us to visit next so we can put it on our radar. (NB: The school must be in an underserved community within Africa.) Suggest a school to us by clicking here.
What do the participants get?
One-hour workshop covering key topics on periods
Free copy of Issue 1 (Physical Workshop Only)
3 free reusable pads, one pair of underwear, and a beautiful wet bag (Physical Workshop Only)
Free period bracelet (Physical Workshop Only)
Certificate of participation (Physical copy for Physical Workshop, digital copy for Digital Workshop)
Lifelong assistance and mentorship from our educators and mentors (via WhatsApp)
Topics Covered
Introduction to Periods
Menstrual Cycle
Pre-menstrual Syndrome
Menstrual Hygiene
Sanitary Pads and How to Use Them
How to Make a Reusable Sanitary Pad
How to Build and Use the Period Bracelet
Myth-busting and Q&A
Digital Workshop Details
Age: 8–15 years old schoolgirls and/or their parents
Next Workshop Date: 2 August 2025 (Saturday)
Venue: Online (Zoom)
Language: English
Inquiries: info@padher.org
Registration Closes: 27 July 2025 (midnight GMT)
Maximum Attendees: 200
Seats Left: 98
Digital Workshops and the Number of Girls Impacted
August 2021: 147 girls
November 2021: 200 girls
February 2022: 185 girls
May 2022: 167 girls
August 2022: 108 girls
November 2022: 163 girls
February 2023: 178 girls
May 2023: 200 girls
August 2023: 179 girls
November 2023: 159 girls
February 2024: 193 girls
May 2024: 189 girls
August 2024: 163 girls
November 2024: 191 girls
February 2025: 168 girls
May 2025: 189 girls
August 2025: TBA
Know Your Educators/Mentors

Lynda Ejilimalu
Ejilimalu is an educator and mentor at PadHer in Nigeria. She loves to teach and share knowledge in any way she can. She wants to see the girl child succeed without periods getting in their way.

Marion Sharrlyne Owino
Owino is an educator and mentor at PadHer. She helps educate young schoolgirls during our many period workshops in Kenya. With a passion for teaching and making a positive impact on young schoolgirls, Owino is changing the narrative and stigma surrounding periods in Africa.
LIST OF SCHOOLS VISITED
Saina Primary School, Kajiado, Kenya
Date: 9th Nov. 2021
Number of girls impacted: 145
Duration: 2pm – 5pm (3hr)
Target Audience: Young school girls aged between 10 – 15 (Grade 6-8)
NO PHOTOS AVAILABLE
Kagira Primary School, Waithaka, Kenya
Date: 11th Nov. 2021
Number of girls impacted: 205
Duration: 10am – 2pm (4hr)
Target Audience: Young school girls aged between 10 – 15 (Grade 6-8)
PHOTOS FROM KAGIRA PRIMARY
Date: 8th Jul. 2023
Number of girls/boys impacted: 250
Duration: 10am – 2pm (4hr)
Target Audience: Young school girls and boys aged between 10-15 (Grade 6-8)
Date: 19th Jul. 2024
Number of girls/boys impacted: 300
Duration: 10am – 2pm (4hr)
Target Audience: Young school girls and boys aged between 10-15 (Grade 6-8)
Brightstar Academy, Ngong Rd, Kenya
Date: 24th Dec. 2021
Number of girls impacted: 30
Duration: 1pm – 4pm (3hr)
Target Audience: Young school girls aged between 10 – 15 (Grade 6-8)
PHOTOS FROM BRIGHTSTAR ACADEMY
Date: 17th Jun. 2022
Number of girls/boys impacted: 50
Duration: 3pm – 5pm (2hr)
Target Audience: Young school girls and boys aged between 10 – 15 (Grade 6-8)
Date: 15th Jul. 2023
Number of girls/boys impacted: 50
Duration: 10am – 1pm (3hr)
Target Audience: Young school girls and boys aged between 10 – 15 (Grade 6-8)
Date: 20th Jul. 2024
Number of girls/boys impacted: 70
Duration: 10am – 1pm (3hr)
Target Audience: Young school girls and boys aged between 10 – 15 (Grade 6-8)
Emmaus Educational Centre, Korogocho, Kenya
Date: 25th Feb. 2022
Number of girls impacted: 100
Duration: 2pm – 6pm (4hr)
Target Audience: Young school girls aged between 10 – 15 (Grade 6-8)
PHOTOS FROM EMMAUS EDUCATIONAL CENTRE
kisaju mixed secondary school, kajiado, Kenya
Date: 14th Jun. 2022
Number of girls/boys impacted: 425
Duration: 1pm – 3pm (2hr)
Target Audience: Young school girls and boys aged between 10 – 15 (Grade 6-8)
PHOTOS FROM KISAJU MIXED SECONDARY SCHOOL
Frequently Asked Questions
This workshop is for young schoolgirls between the ages of 8 and 15 to learn about periods and puberty and receive the mentorship they need to manage their periods effectively.
The workshop lasts one hour. During this time, schoolgirls are taught and mentored about periods and puberty, followed by a Q&A session
All our workshops are FREE. We offer both physical and digital workshops.
Our physical workshops take place when we visit schools in underserved communities across Africa to support young schoolgirls, or when we partner with local NGOs to bring our workshops to girls in their communities.
Our digital workshops are held online every three months via Zoom.
During physical workshops, schoolgirls receive a free copy of our comic book (Issue 1), three reusable sanitary pads, one pair of underwear, a beautiful wet bag (to store wet pads for washing at home), and a free period bracelet to help track their cycle.
For digital workshops, young schoolgirls are encouraged to download or purchase a copy of Issue 1 of our comic book.
Our workshops are intended for schoolgirls between the ages of 8 and 15. It is usually best for schoolgirls to attend a period workshop before they get their first period, so they are better prepared to manage it.
Of course! She can attend a digital workshop on her own. However, we recommend that you attend the workshop with her, as this allows you to supervise and ensure she is learning as intended. We hold a digital workshop every three months, so feel free to register.
Real Stories from Young schoolgirls
Got a period story to tell? Tell Us Your Story
Submit your article at write@padher.org
Your article should not be less than 500 words and must contain a short bio and picture of you (to credit you).
Your story will be published on the PadHer blog. Looking forward!